Trauma- What Do We Really Know?

Trauma: What Do We Really Know? is the 1st of it's series. This book takes a closer look at the hidden ways trauma shapes our lives—far beyond what we’re often taught or told. This book explores how trauma plays a role in our lives, how it lingers in the body and mind, and how it impacts our relationships. With easy-to-understand insights,reflection questions, and tools for healing, it invites you to look deeper, question what you think you know, and begin the journey toward true self-awareness and recovery.